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      Cool Your Jets: A 6 Week Program For The Hot-Headed in Memphis

      • Cool Your Jets: A 6 Week Program For The Hot-Headed Photo #1
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      August 20, 2019

      Tuesday   5:00 PM (on various days)

      895 Cooper Street , Suite 1
      Memphis, Tennessee

      • No Performers Listed
      Cool Your Jets: A 6 Week Program For The Hot-Headed

      Designed for adults who have been asked by court, family member, or employer to complete anger management services, as well as for those who experience stress, anxiety, or depression related anger, Ferren Family Counseling will be hosting a 6 - week group therapy program beginning in July. This evidence-based program fulfills the requirements for court mandated services, and will provide the tools and insights needed for healthy expression of anger, building empathy, improving communication, and resolving conflict. This program begins July 16th and will run every Tuesday and Thursday from 5:00 – 6:00pm until August 29th. Costs are $55 per session or $500 for the entire program, and these costs may be covered by insurance, with exception of copayment or deductible. Pre-registration is required. Cool Your Jets will be facilitated by Martha Hayes-Hudsepth, LCSW.  If you would like more information about this program, please contact Martha or Jennifer at 901-498-9126 or email at, or visit the company’s website at SESSION 1: Introduction, Anger Log SESSION 2:Primitive and Evolved Brain SESSION 3: Anger Awareness SESSION 4: Calming Techniques SESSION 5: Shame and Shadow Material SESSION 6: Dysfunctional Thinking  SESSION 7: Judgment and Criticalness  SESSION 8: Assertive Communication  SESSION 9: Conflict Resolution  SESSION 10: Stress and Anxiety Management  SESSION 11: Mindfulness  SESSION 12: Practical Solutions

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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